Uncertainty as an opening to inner safety and personal power?

Susan Dumett: Energy Worker

🟎🟎🟎This is a post by special guest Susan Dumett

We are living in uncertain times, and let's face it, we humans have a really hard time living with uncertainty. Some of us are facing real survival-related challenges right now, and being in a state of not knowing can exacerbate the stress of things.

Yet, it is also the not knowing that can lead us into deeper strength, attuned insight, inner safety, and ultimately greater certainty--in ourselves and even the greater all that is.

As a survivor of more than a few challenging times and things that taxed my mind, energy and nervous system so much that I developed a non-epileptic seizure disorder, I know that the way in is the way out. Exploring the uncomfortableness of stress and uncertainty, releasing habits of avoidance, disrupting the cycle of negative feelings and thoughts before they spiraled together into negative 'what-if' scenarios and tending to my body, mind, and spirit via modalities like energy healing, hypnosis, guided meditation and spiritual practice saved my life.  These practices radically changed my life, too. Instead of living days in intense fear and reactivity, I stepped into a realm of security and certainty within myself. My nervous system eased. My thoughts defaulted to inspiration instead of desolation and despair. And my sight--both inner and outer--became more attuned to balance and neutrality, seeing more of all that is, as it is, without attaching drama, meaning, or negative stories to everything. This isn't avoidance or donning rose-colored glasses, it is a true state and practice of presence and energetic tending that can be cultivated and held even in the midst of chaos and uncertainty. In your owning your energy, your power and presence, you automatically step into a level of personal certainty and safeness within that is invaluable--and that you have a right to experience.

Use these strange times to do that healing and empowerment work that your heart is calling you to do. Intense feelings and energies are a sign that something in your world needs attention. Choose to turn towards it, rather than away--with gentleness, curiosity, an intention of healing as if you were tending to a child or a respected elder. You are more powerful than you realize, and there are many resources online and people, (including me and Xtina), who can help. You are worth it and you (and all that you are) are needed in these times. 

Please reach out with questions,to sign up for upcoming events and classes online, or to schedule as session. With much love, Susan
www.auroramindandenergy.com

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